Why Yoga4Us?

My goal is to make sure you never feel out of place or under informed when walking into a yoga class. When the lofty language and mystical personas are stripped away from the practice you have a chance to learn, grow, ask questions, make mistakes, laugh, cry, and build long lasting connections.

I encourage you to discard the expectations of yoga, and those who actively practice. Instead, pick up these real life tools, techniques, and resources to reap the holistic benefits of a consistent yoga practice, on and off the mat!

This isn't just a class, it is a community, a movement, a declaration that Yoga is for us... all of us.